Sweetcorn — Calories, Nutrition & Ingredients
- Calories
- 87.4per 100 g
- Protein
- 2.6 gper 100 g
- Carbs
- 13.9 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (95 g): 83 calories. Per 100 g: 87.4 calories, 2.6 g protein, 1.7 g fat.
Nutrition
Portion size: 95 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 366 kJ / 87 kcal | 347 kJ / 83 kcal (4%) |
| Fat | 1.7 g | 1.6 g (2%) |
| of which saturates | 0.3 g | 0.3 g (2%) |
| Carbohydrate | 13.9 g | 13.2 g (5%) |
| of which sugars | 7.5 g | 7.1 g (8%) |
| Fibre | 3.1 g | 2.9 g |
| Protein | 2.6 g | 2.5 g (5%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sweetcorn
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Sweetcorn?
Per 100 g of Sweetcorn there are 87 calories.
How much protein is in Sweetcorn?
Per 100 g of Sweetcorn there are 2.632 g protein.
How many carbohydrates are in Sweetcorn?
Per 100 g of Sweetcorn there are 13.895 g carbohydrates. Of which 7.474 g sugars.
How much sugar is in Sweetcorn?
Per 100 g of Sweetcorn there are 7.474 g sugars.
How much fibre is in Sweetcorn?
Per 100 g of Sweetcorn there are 3.053 g fibre. Fibre is important for digestive health.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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