Ham Flavour Savouries — Calories, Nutrition & Ingredients
- Calories
- 447per 100 g
- Protein
- 6.6 gper 100 g
- Carbs
- 64 gper 100 g
- Fat
- 17 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 112 calories. Per 100 g: 447 calories, 6.6 g protein, 17 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.74 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1870 kJ / 447 kcal | 468 kJ / 112 kcal (6%) |
| Fat | 17 g | 4.2 g (6%) |
| of which saturates | 2 g | 0.5 g (3%) |
| Carbohydrate | 64 g | 16 g (6%) |
| of which sugars | 10.9 g | 2.7 g (3%) |
| Fibre | 5.6 g | 1.4 g |
| Protein | 6.6 g | 1.6 g (3%) |
| Salt | 1.74 g | 0.44 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Ham Flavour Savouries
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Ham Flavour Savouries?
Per 100 g of Ham Flavour Savouries there are 447 calories.
How much protein is in Ham Flavour Savouries?
Per 100 g of Ham Flavour Savouries there are 6.6 g protein.
How many carbohydrates are in Ham Flavour Savouries?
Per 100 g of Ham Flavour Savouries there are 64.0 g carbohydrates. Of which 10.9 g sugars.
How much sugar is in Ham Flavour Savouries?
Per 100 g of Ham Flavour Savouries there are 10.9 g sugars.
How much sodium (salt) is in Ham Flavour Savouries?
Per 100 g of Ham Flavour Savouries there are 696.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Ham Flavour Savouries?
Per 100 g of Ham Flavour Savouries there are 5.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Savour Bakes
Nutrition facts for other products from Savour Bakes:
- Cream Crackers
- Baked Cheese Thins
- Savoury Crackers Lightly Salted
- Bruschetta Bites
- Bruschetta Tomato
- Italian Crackers