Aldi

Steamed Veg — Calories, Nutrition & Ingredients

UPC 4061462792595 Updated 16 Oct 2026

Calories
31per 100 g
Protein
2.3 gper 100 g
Carbs
3.5 gper 100 g
Fat
0.1 gper 100 g

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Per 100 g, Steamed Veg has 31 calories, 2.3 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 130 kJ / 31 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 3.5 g
of which sugars 2.1 g
Fibre 3.2 g
Protein 2.3 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein2.3 g
Carbohydrates3.5 g
Sugars2.1 g
Fibre3.2 g
Fat0.1 g
Saturated fat0 g
Sodium59 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Steamed Veg

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Frequently asked questions

How many calories are in Steamed Veg?

Per 100 g of Steamed Veg there are 31 calories.

How much protein is in Steamed Veg?

Per 100 g of Steamed Veg there are 2.3 g protein.

How many carbohydrates are in Steamed Veg?

Per 100 g of Steamed Veg there are 3.5 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Steamed Veg?

Per 100 g of Steamed Veg there are 2.1 g sugars.

How much sodium (salt) is in Steamed Veg?

Per 100 g of Steamed Veg there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Steamed Veg?

Per 100 g of Steamed Veg there are 3.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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