Alternatives to Salted Cashews

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

80 alternatives, ordered by sugars, lowest first

1. 1
   Cook with m&s Chicken & 4 Cheese Ravioli −400 calories−7.2 g protein−3.8 g sat. fat−5.7 g sugars
   219Calories 12.4Protein 7.6Fat 4.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose Cashew nuts −37 calories−15.0 g protein−6.2 g sat. fat−4.2 g sugars
   582Calories 4.6Protein 43.9Fat 1.9Sat. fat 1.5Sugars Compare Alternatives
3. 3
   Snackrite Salt & Pepper Almonds and Cashews −3 calories+0.4 g protein−1.7 g sat. fat−1.3 g sugars
   616Calories 20Protein 53.2Fat 6.4Sat. fat 4.4Sugars Compare Alternatives
4. 4
   Stockwell & Co Roasted & Salted Peanuts +26 calories+9 g protein−0.4 g sat. fat−1.2 g sugars
   645Calories 28.6Protein 53.4Fat 7.7Sat. fat 4.5Sugars Compare Alternatives
5. 5
   the DORMEN Salted peanuts −17 calories+3.4 g protein−0.9 g sat. fat−1.2 g sugars
   602Calories 23Protein 51Fat 7.2Sat. fat 4.5Sugars Compare Alternatives
6. 6
   Whitworths Cashew nuts −31 calories−1.9 g protein+1.4 g sat. fat−1.1 g sugars
   588Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
7. 7
   Wholesome Foods Cashew Nuts −36 calories−1.9 g protein+1.4 g sat. fat−1.1 g sugars
   583Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
8. 8
   Co Op Cashew Nuts −443 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
   176Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
9. 9
   Cashew nuts −36 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
   583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
10. 10
    The Foodie Market Cashew Nuts −36 calories−1.9 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
11. 11
    The Foodie Market Cashew nuts −36 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
12. 12
    Asda Cashew Nuts −36 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
13. 13
    Cashew Nuts −36 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
14. 14
    Asda Cashews −36 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
15. 15
    Asda Cashews −36 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
16. 16
    ASDA Cashews −36 calories−1.6 g protein+1.7 g sat. fat−1.1 g sugars
    583Calories 18Protein 48Fat 9.8Sat. fat 4.6Sugars Compare Alternatives
17. 17
    morrisons Cashews −36 calories−1.9 g protein+1.4 g sat. fat−1.1 g sugars
    583Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
18. 18
    Snackrite Mighty Yeast Extract almonds and cashews −2 calories+1.1 g protein−1.8 g sat. fat−1.1 g sugars
    617Calories 20.7Protein 52.7Fat 6.3Sat. fat 4.6Sugars Compare Alternatives
19. 19
    Marks & Spencer Noix de cajou −35 calories−1.9 g protein+0.2 g sat. fat−1.1 g sugars
    584Calories 17.7Protein 48.2Fat 8.3Sat. fat 4.6Sugars Compare Alternatives
20. 20
    Grape Tree Raw split cashews −46 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    573Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
21. 21
    Tesco Tesco Organic Cashew Nuts −36 calories−1.9 g protein+0.2 g sat. fat−1.1 g sugars
    583Calories 17.7Protein 48.2Fat 8.3Sat. fat 4.6Sugars Compare Alternatives
22. 22
    Raw split cashews −46 calories−1.6 g protein+1.4 g sat. fat−1.1 g sugars
    573Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
23. 23
    Waitrose Cashew Nuts −35 calories−2 g protein+1.5 g sat. fat−0.9 g sugars
    584Calories 17.6Protein 48.4Fat 9.6Sat. fat 4.8Sugars Compare Alternatives
24. 24
    Waitrose & Partners Roasted and Salted Cashew Nuts +1 calories+1.2 g protein+0.7 g sat. fat−0.9 g sugars
    620Calories 20.8Protein 50.4Fat 8.8Sat. fat 4.8Sugars Compare Alternatives

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