Aldi

Frickles — Calories, Nutrition & Ingredients

UPC 4061463002877 Updated 16 Oct 2026

Frickles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
223per 100 g
Protein
2.8 gper 100 g
Carbs
27.4 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (92 g): 205 calories. Per 100 g: 223 calories, 2.8 g protein, 11.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.18 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 92 g

Per 100 gPer portion (%RI*)
Energy 933 kJ / 223 kcal 858 kJ / 205 kcal (10%)
Fat 11.1 g 10.2 g (15%)
of which saturates 0.9 g 0.8 g (4%)
Carbohydrate 27.4 g 25.2 g (10%)
of which sugars 7.4 g 6.8 g (8%)
Fibre 1 g 0.9 g
Protein 2.8 g 2.6 g (5%)
Salt 2.18 g 2.01 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein2.8 g
Carbohydrates27.4 g
Sugars7.4 g
Fibre1 g
Fat11.1 g
Saturated fat0.9 g
Sodium873 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frickles

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Frickles?

Per 100 g of Frickles there are 223 calories.

How much protein is in Frickles?

Per 100 g of Frickles there are 2.8 g protein.

How many carbohydrates are in Frickles?

Per 100 g of Frickles there are 27.4 g carbohydrates. Of which 7.4 g sugars.

How much sugar is in Frickles?

Per 100 g of Frickles there are 7.4 g sugars.

How much sodium (salt) is in Frickles?

Per 100 g of Frickles there are 873.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frickles?

Per 100 g of Frickles there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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