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Rainbow Marshmallows — Calories, Nutrition & Ingredients

UPC 4061463102898 Updated 16 Oct 2026

Calories: 322per 100 g
Protein: 5.6 gper 100 g
Carbs: 73.9 gper 100 g
Fat: 0.3 gper 100 g

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Per serving (25 g): 80 calories. Per 100 g: 322 calories, 5.6 g protein, 0.3 g fat.

Label highlights: Fat: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 60.20 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1347 kJ / 322 kcal	337 kJ / 81 kcal (4%)
Fat	0.3 g	0.1 g (0%)
of which saturates	—	—
Carbohydrate	73.9 g	18.5 g (7%)
of which sugars	60.2 g	15.1 g (17%)
Fibre	0.3 g	0.1 g
Protein	5.6 g	1.4 g (3%)
Salt	0.08 g	0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

322 calories in 100 g

Protein5.6 g

Carbohydrates73.9 g

Sugars60.2 g

Fibre0.3 g

Fat0.3 g

Sodium31 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Rainbow Marshmallows?

Per 100 g of Rainbow Marshmallows there are 322 calories.

How much protein is in Rainbow Marshmallows?

Per 100 g of Rainbow Marshmallows there are 5.6 g protein.

How many carbohydrates are in Rainbow Marshmallows?

Per 100 g of Rainbow Marshmallows there are 73.9 g carbohydrates. Of which 60.2 g sugars.

How much sugar is in Rainbow Marshmallows?

Per 100 g of Rainbow Marshmallows there are 60.2 g sugars.

How much sodium (salt) is in Rainbow Marshmallows?

Per 100 g of Rainbow Marshmallows there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rainbow Marshmallows?

Per 100 g of Rainbow Marshmallows there are 0.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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