Basil & Pine But Girasole — Calories, Nutrition & Ingredients
- Calories
- 202per 100 g
- Protein
- 7.1 gper 100 g
- Carbs
- 25.1 gper 100 g
- Fat
- 7.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (152 g): 307 calories. Per 100 g: 202 calories, 7.1 g protein, 7.7 g fat.
Nutrition
Portion size: 152 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 845 kJ / 202 kcal | 1285 kJ / 307 kcal (15%) |
| Fat | 7.7 g | 11.7 g (17%) |
| of which saturates | 2.1 g | 3.2 g (16%) |
| Carbohydrate | 25.1 g | 38.2 g (15%) |
| of which sugars | 4.6 g | 7.0 g (8%) |
| Fibre | 2 g | 3.0 g |
| Protein | 7.1 g | 10.8 g (22%) |
| Salt | 1.04 g | 1.58 g (26%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Basil & Pine But Girasole
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Basil & Pine But Girasole?
Per 100 g of Basil & Pine But Girasole there are 202 calories.
How much protein is in Basil & Pine But Girasole?
Per 100 g of Basil & Pine But Girasole there are 7.1 g protein.
How many carbohydrates are in Basil & Pine But Girasole?
Per 100 g of Basil & Pine But Girasole there are 25.1 g carbohydrates. Of which 4.6 g sugars.
How much sugar is in Basil & Pine But Girasole?
Per 100 g of Basil & Pine But Girasole there are 4.6 g sugars.
How much sodium (salt) is in Basil & Pine But Girasole?
Per 100 g of Basil & Pine But Girasole there are 417.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Basil & Pine But Girasole?
Per 100 g of Basil & Pine But Girasole there are 2.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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