Roosters

Chicken Wings — Calories, Nutrition & Ingredients

UPC 4061463406835 Updated 16 Oct 2026

Calories
293per 100 g
Protein
17.2 gper 100 g
Carbs
8.6 gper 100 g
Fat
20.8 gper 100 g

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Per serving (100 g): 293 calories. Per 100 g: 293 calories, 17.2 g protein, 20.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.80 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1226 kJ / 293 kcal 1226 kJ / 293 kcal (15%)
Fat 20.8 g 20.8 g (30%)
of which saturates 2.7 g 2.7 g (14%)
Carbohydrate 8.6 g 8.6 g (3%)
of which sugars 1 g 1 g (1%)
Fibre 1.3 g 1.3 g
Protein 17.2 g 17.2 g (34%)
Salt 0.78 g 0.78 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein17.2 g
Carbohydrates8.6 g
Sugars1 g
Fibre1.3 g
Fat20.8 g
Saturated fat2.7 g
Sodium311 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Wings

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Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 293 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 17.2 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 8.6 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 1.0 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 311.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Wings?

Per 100 g of Chicken Wings there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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