Nature's Glen

5% Lean Beef Mince — Calories, Nutrition & Ingredients

UPC 4061463719195 Updated 16 Oct 2026

5% Lean Beef Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
129per 100 g
Protein
20.3 gper 100 g
Carbs
1.8 gper 100 g
Fat
4.5 gper 100 g

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Per serving (100 g): 129 calories. Per 100 g: 129 calories, 20.3 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 540 kJ / 129 kcal 540 kJ / 129 kcal (6%)
Fat 4.5 g 4.5 g (6%)
of which saturates 1.9 g 1.9 g (10%)
Carbohydrate 1.8 g 1.8 g (1%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 20.3 g 20.3 g (41%)
Salt 0.26 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein20.3 g
Carbohydrates1.8 g
Sugars0 g
Fibre0 g
Fat4.5 g
Saturated fat1.9 g
Sodium102 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 5% Lean Beef Mince

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in 5% Lean Beef Mince?

Per 100 g of 5% Lean Beef Mince there are 129 calories.

How much protein is in 5% Lean Beef Mince?

Per 100 g of 5% Lean Beef Mince there are 20.3 g protein.

How many carbohydrates are in 5% Lean Beef Mince?

Per 100 g of 5% Lean Beef Mince there are 1.8 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 5% Lean Beef Mince?

Per 100 g of 5% Lean Beef Mince there are 0.0 g sugars.

How much sodium (salt) is in 5% Lean Beef Mince?

Per 100 g of 5% Lean Beef Mince there are 102.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 5% Lean Beef Mince?

Per 100 g of 5% Lean Beef Mince there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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