Aldi

One Pan Chicken Chow Main Meal Kit — Calories, Nutrition & Ingredients

UPC 4061463759986 Updated 16 Oct 2026

Calories
94per 100 g
Protein
6.4 gper 100 g
Carbs
13.5 gper 100 g
Fat
1.3 gper 100 g

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Per serving (375 g): 352 calories. Per 100 g: 94 calories, 6.4 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.51 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 375 g

Per 100 gPer portion (%RI*)
Energy 393 kJ / 94 kcal 1475 kJ / 353 kcal (18%)
Fat 1.3 g 4.9 g (7%)
of which saturates 0.2 g 0.8 g (4%)
Carbohydrate 13.5 g 50.6 g (19%)
of which sugars 3.9 g 14.6 g (16%)
Fibre 1.2 g 4.5 g
Protein 6.4 g 24 g (48%)
Salt 0.67 g 2.51 g (42%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein6.4 g
Carbohydrates13.5 g
Sugars3.9 g
Fibre1.2 g
Fat1.3 g
Saturated fat0.2 g
Sodium268 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy One Pan Chicken Chow Main Meal Kit

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in One Pan Chicken Chow Main Meal Kit?

Per 100 g of One Pan Chicken Chow Main Meal Kit there are 94 calories.

How much protein is in One Pan Chicken Chow Main Meal Kit?

Per 100 g of One Pan Chicken Chow Main Meal Kit there are 6.4 g protein.

How many carbohydrates are in One Pan Chicken Chow Main Meal Kit?

Per 100 g of One Pan Chicken Chow Main Meal Kit there are 13.5 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in One Pan Chicken Chow Main Meal Kit?

Per 100 g of One Pan Chicken Chow Main Meal Kit there are 3.9 g sugars.

How much sodium (salt) is in One Pan Chicken Chow Main Meal Kit?

Per 100 g of One Pan Chicken Chow Main Meal Kit there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in One Pan Chicken Chow Main Meal Kit?

Per 100 g of One Pan Chicken Chow Main Meal Kit there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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