Belmont

Cookie Assortment — Calories, Nutrition & Ingredients

UPC 4061463781321 Updated 16 Oct 2026

Calories
108per serving
Protein
5.5 gper 100 g
Carbs
63.2 gper 100 g
Fat
26.4 gper 100 g

Where to buy

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Per serving (22 g): 108 calories. Per 100 g: 491 calories, 5.5 g protein, 26.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.36 g per 100 g (red above 17.50 g)
  • Saturates: 12.73 g per 100 g (red above 5 g)
  • Sugars: 35.91 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 22 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2054 kJ / 491 kcal 452 kJ / 108 kcal (5%)
Fat 26.4 g 5.8 g (8%)
of which saturates 12.7 g 2.8 g (14%)
Carbohydrate 63.2 g 13.9 g (5%)
of which sugars 35.9 g 7.9 g (9%)
Fibre 2.3 g 0.5 g
Protein 5.5 g 1.2 g (2%)
Salt 1.14 g 0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein5.5 g
Carbohydrates63.2 g
Sugars35.9 g
Fibre2.3 g
Fat26.4 g
Saturated fat12.7 g
Sodium455 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cookie Assortment

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Frequently asked questions

How many calories are in Cookie Assortment?

Per 100 g of Cookie Assortment there are 491 calories.

How much protein is in Cookie Assortment?

Per 100 g of Cookie Assortment there are 5.455 g protein.

How many carbohydrates are in Cookie Assortment?

Per 100 g of Cookie Assortment there are 63.182 g carbohydrates. Of which 35.909 g sugars.

How much sugar is in Cookie Assortment?

Per 100 g of Cookie Assortment there are 35.909 g sugars.

How much sodium (salt) is in Cookie Assortment?

Per 100 g of Cookie Assortment there are 454.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cookie Assortment?

Per 100 g of Cookie Assortment there are 2.273 g fibre. Fibre is important for digestive health.