The Fishmonger

Battered Fish Fillets — Calories, Nutrition & Ingredients

UPC 4061463871640 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 207per 100 g
Protein: 10.9 gper 100 g
Carbs: 16.9 gper 100 g
Fat: 10.5 gper 100 g

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Per serving (146 g): 302 calories. Per 100 g: 207 calories, 10.9 g protein, 10.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 146 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	866 kJ / 207 kcal	1264 kJ / 302 kcal (15%)
Fat	10.5 g	15.3 g (22%)
of which saturates	0.9 g	1.3 g (7%)
Carbohydrate	16.9 g	24.7 g (9%)
of which sugars	1.2 g	1.8 g (2%)
Fibre	0.8 g	1.2 g
Protein	10.9 g	15.9 g (32%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g

Protein10.9 g

Carbohydrates16.9 g

Sugars1.2 g

Fibre0.8 g

Fat10.5 g

Saturated fat0.9 g

Sodium0.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 207 calories.

How much protein is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 10.9 g protein.

How many carbohydrates are in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 16.9 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 1.2 g sugars.

How much sodium (salt) is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 0.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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