Eat&Go

Chargrilled Chicken Katsu Salad — Calories, Nutrition & Ingredients

UPC 4061463874634 Updated 16 Oct 2026

Calories
68.4per 100 g
Protein
7.4 gper 100 g
Carbs
1.7 gper 100 g
Fat
3.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 68 calories. Per 100 g: 68.4 calories, 7.4 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 286 kJ / 68 kcal 286 kJ / 68 kcal (3%)
Fat 3.2 g 3.2 g (5%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 1.7 g 1.7 g (1%)
of which sugars 1.7 g 1.7 g (2%)
Fibre 1.5 g 1.5 g
Protein 7.4 g 7.4 g (15%)
Salt 0.30 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

68.4 calories in 100 g
Protein7.4 g
Carbohydrates1.7 g
Sugars1.7 g
Fibre1.5 g
Fat3.2 g
Saturated fat0.6 g
Sodium118 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chargrilled Chicken Katsu Salad

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chargrilled Chicken Katsu Salad?

Per 100 g of Chargrilled Chicken Katsu Salad there are 68 calories.

How much protein is in Chargrilled Chicken Katsu Salad?

Per 100 g of Chargrilled Chicken Katsu Salad there are 7.4 g protein.

How many carbohydrates are in Chargrilled Chicken Katsu Salad?

Per 100 g of Chargrilled Chicken Katsu Salad there are 1.7 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Chargrilled Chicken Katsu Salad?

Per 100 g of Chargrilled Chicken Katsu Salad there are 1.7 g sugars.

How much sodium (salt) is in Chargrilled Chicken Katsu Salad?

Per 100 g of Chargrilled Chicken Katsu Salad there are 118.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chargrilled Chicken Katsu Salad?

Per 100 g of Chargrilled Chicken Katsu Salad there are 1.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from EAT&GO

Nutrition facts for other products from EAT&GO:

All EAT&GO products →