Roosters

Mac & Cheese With Crispy Cibatta Crumb — Calories, Nutrition & Ingredients

UPC 4061463888471 Updated 16 Oct 2026

Calories
193per 100 g
Protein
7.9 gper 100 g
Carbs
20 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (200 g): 386 calories. Per 100 g: 193 calories, 7.9 g protein, 8.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.20 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 808 kJ / 193 kcal 1615 kJ / 386 kcal (19%)
Fat 8.7 g 17.4 g (25%)
of which saturates 4.6 g 9.2 g (46%)
Carbohydrate 20 g 40 g (15%)
of which sugars 1.6 g 3.2 g (4%)
Fibre 1.3 g 2.6 g
Protein 7.9 g 15.8 g (32%)
Salt 0.53 g 1.06 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein7.9 g
Carbohydrates20 g
Sugars1.6 g
Fibre1.3 g
Fat8.7 g
Saturated fat4.6 g
Sodium212 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac & Cheese With Crispy Cibatta Crumb

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Frequently asked questions

How many calories are in Mac & Cheese With Crispy Cibatta Crumb?

Per 100 g of Mac & Cheese With Crispy Cibatta Crumb there are 193 calories.

How much protein is in Mac & Cheese With Crispy Cibatta Crumb?

Per 100 g of Mac & Cheese With Crispy Cibatta Crumb there are 7.9 g protein.

How many carbohydrates are in Mac & Cheese With Crispy Cibatta Crumb?

Per 100 g of Mac & Cheese With Crispy Cibatta Crumb there are 20.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Mac & Cheese With Crispy Cibatta Crumb?

Per 100 g of Mac & Cheese With Crispy Cibatta Crumb there are 1.6 g sugars.

How much sodium (salt) is in Mac & Cheese With Crispy Cibatta Crumb?

Per 100 g of Mac & Cheese With Crispy Cibatta Crumb there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac & Cheese With Crispy Cibatta Crumb?

Per 100 g of Mac & Cheese With Crispy Cibatta Crumb there are 1.3 g fibre. Fibre is important for digestive health.