Four Seasons By Aldi

Hash Browns — Calories, Nutrition & Ingredients

UPC 4061464265554 Updated 16 Oct 2026

Calories: 168per 100 g
Protein: 2.2 gper 100 g
Carbs: 18.4 gper 100 g
Fat: 9.1 gper 100 g

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Per serving (80 g): 134 calories. Per 100 g: 168 calories, 2.2 g protein, 9.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	701 kJ / 168 kcal	561 kJ / 134 kcal (7%)
Fat	9.1 g	7.3 g (10%)
of which saturates	1 g	0.8 g (4%)
Carbohydrate	18.4 g	14.7 g (6%)
of which sugars	0.4 g	0.3 g (0%)
Fibre	2.8 g	2.2 g
Protein	2.2 g	1.8 g (4%)
Salt	0.37 g	0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein2.2 g

Carbohydrates18.4 g

Sugars0.4 g

Fibre2.8 g

Fat9.1 g

Saturated fat1 g

Sodium148 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Hash Browns?

Per 100 g of Hash Browns there are 168 calories.

How much protein is in Hash Browns?

Per 100 g of Hash Browns there are 2.25 g protein.

How many carbohydrates are in Hash Browns?

Per 100 g of Hash Browns there are 18.375 g carbohydrates. Of which 0.375 g sugars.

How much sugar is in Hash Browns?

Per 100 g of Hash Browns there are 0.375 g sugars.

How much sodium (salt) is in Hash Browns?

Per 100 g of Hash Browns there are 147.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hash Browns?

Per 100 g of Hash Browns there are 2.75 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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