Aldi

4 Chicken Strips — Calories, Nutrition & Ingredients

UPC 4061464468047 Updated 16 Oct 2026

Calories
196per 100 g
Protein
14.9 gper 100 g
Carbs
17.9 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (53 g): 104 calories. Per 100 g: 196 calories, 14.9 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.82 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 53 g

Per 100 gPer portion (%RI*)
Energy 821 kJ / 196 kcal 435 kJ / 104 kcal (5%)
Fat 7.2 g 3.8 g (5%)
of which saturates 1.1 g 0.6 g (3%)
Carbohydrate 17.9 g 9.5 g (4%)
of which sugars 4.0 g 2.1 g (2%)
Fibre 0.6 g 0.3 g
Protein 14.9 g 7.9 g (16%)
Salt 1.82 g 0.97 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein14.9 g
Carbohydrates17.9 g
Sugars4.0 g
Fibre0.6 g
Fat7.2 g
Saturated fat1.1 g
Sodium728 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Chicken Strips

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Frequently asked questions

How many calories are in 4 Chicken Strips?

Per 100 g of 4 Chicken Strips there are 196 calories.

How much protein is in 4 Chicken Strips?

Per 100 g of 4 Chicken Strips there are 14.906 g protein.

How many carbohydrates are in 4 Chicken Strips?

Per 100 g of 4 Chicken Strips there are 17.925 g carbohydrates. Of which 3.962 g sugars.

How much sugar is in 4 Chicken Strips?

Per 100 g of 4 Chicken Strips there are 3.962 g sugars.

How much sodium (salt) is in 4 Chicken Strips?

Per 100 g of 4 Chicken Strips there are 728.302 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 Chicken Strips?

Per 100 g of 4 Chicken Strips there are 0.566 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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