Protein Oats - Banoffee — Calories, Nutrition & Ingredients
- Calories
- 124per 100 g
- Protein
- 6.0 gper 100 g
- Carbs
- 19.8 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (220 g): 272 calories. Per 100 g: 124 calories, 6.0 g protein, 1.7 g fat.
Nutrition
Portion size: 220 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 517 kJ / 124 kcal | 1138 kJ / 272 kcal (14%) |
| Fat | 1.7 g | 3.7 g (5%) |
| of which saturates | 0.3 g | 0.7 g (3%) |
| Carbohydrate | 19.8 g | 43.5 g (17%) |
| of which sugars | 5.2 g | 11.4 g (13%) |
| Fibre | 2.6 g | 5.7 g |
| Protein | 6.0 g | 13.3 g (27%) |
| Salt | 0.04 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein Oats - Banoffee
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Protein Oats - Banoffee?
Per 100 g of Protein Oats - Banoffee there are 124 calories.
How much protein is in Protein Oats - Banoffee?
Per 100 g of Protein Oats - Banoffee there are 6.045 g protein.
How many carbohydrates are in Protein Oats - Banoffee?
Per 100 g of Protein Oats - Banoffee there are 19.773 g carbohydrates. Of which 5.182 g sugars.
How much sugar is in Protein Oats - Banoffee?
Per 100 g of Protein Oats - Banoffee there are 5.182 g sugars.
How much sodium (salt) is in Protein Oats - Banoffee?
Per 100 g of Protein Oats - Banoffee there are 14.091 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein Oats - Banoffee?
Per 100 g of Protein Oats - Banoffee there are 2.591 g fibre. Fibre is important for digestive health.
What are the main ingredients in Protein Oats - Banoffee?
The main ingredients in Protein Oats - Banoffee are: Flavouring.
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Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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