Harvest Morn

Protein Oats - Banoffee — Calories, Nutrition & Ingredients

UPC 4061464813601 Cereals and their products Updated 16 Oct 2026

Calories
124per 100 g
Protein
6.0 gper 100 g
Carbs
19.8 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (220 g): 272 calories. Per 100 g: 124 calories, 6.0 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 220 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 517 kJ / 124 kcal 1138 kJ / 272 kcal (14%)
Fat 1.7 g 3.7 g (5%)
of which saturates 0.3 g 0.7 g (3%)
Carbohydrate 19.8 g 43.5 g (17%)
of which sugars 5.2 g 11.4 g (13%)
Fibre 2.6 g 5.7 g
Protein 6.0 g 13.3 g (27%)
Salt 0.04 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein6.0 g
Carbohydrates19.8 g
Sugars5.2 g
Added sugars0 g
Fibre2.6 g
Fat1.7 g
Saturated fat0.3 g
Sodium14.1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Oats - Banoffee

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Ingredients

Flavouring

Frequently asked questions

How many calories are in Protein Oats - Banoffee?

Per 100 g of Protein Oats - Banoffee there are 124 calories.

How much protein is in Protein Oats - Banoffee?

Per 100 g of Protein Oats - Banoffee there are 6.045 g protein.

How many carbohydrates are in Protein Oats - Banoffee?

Per 100 g of Protein Oats - Banoffee there are 19.773 g carbohydrates. Of which 5.182 g sugars.

How much sugar is in Protein Oats - Banoffee?

Per 100 g of Protein Oats - Banoffee there are 5.182 g sugars.

How much sodium (salt) is in Protein Oats - Banoffee?

Per 100 g of Protein Oats - Banoffee there are 14.091 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Oats - Banoffee?

Per 100 g of Protein Oats - Banoffee there are 2.591 g fibre. Fibre is important for digestive health.

What are the main ingredients in Protein Oats - Banoffee?

The main ingredients in Protein Oats - Banoffee are: Flavouring.

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1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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