Specially Selected

Scottish Maris Piper Mashed Potato — Calories, Nutrition & Ingredients

UPC 4061464819825 Updated 16 Oct 2026

Calories
146per 100 g
Protein
1.8 gper 100 g
Carbs
15.1 gper 100 g
Fat
8.4 gper 100 g

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Per serving (100 g): 146 calories. Per 100 g: 146 calories, 1.8 g protein, 8.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 611 kJ / 146 kcal 611 kJ / 146 kcal (7%)
Fat 8.4 g 8.4 g (12%)
of which saturates 5.2 g 5.2 g (26%)
Carbohydrate 15.1 g 15.1 g (6%)
of which sugars 1.1 g 1.1 g (1%)
Fibre 15 g 15 g
Protein 1.8 g 1.8 g (4%)
Salt 0.57 g 0.57 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein1.8 g
Carbohydrates15.1 g
Sugars1.1 g
Fibre15 g
Fat8.4 g
Saturated fat5.2 g
Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish Maris Piper Mashed Potato

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Frequently asked questions

How many calories are in Scottish Maris Piper Mashed Potato?

Per 100 g of Scottish Maris Piper Mashed Potato there are 146 calories.

How much protein is in Scottish Maris Piper Mashed Potato?

Per 100 g of Scottish Maris Piper Mashed Potato there are 1.8 g protein.

How many carbohydrates are in Scottish Maris Piper Mashed Potato?

Per 100 g of Scottish Maris Piper Mashed Potato there are 15.1 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Scottish Maris Piper Mashed Potato?

Per 100 g of Scottish Maris Piper Mashed Potato there are 1.1 g sugars.

How much sodium (salt) is in Scottish Maris Piper Mashed Potato?

Per 100 g of Scottish Maris Piper Mashed Potato there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish Maris Piper Mashed Potato?

Per 100 g of Scottish Maris Piper Mashed Potato there are 15.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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