Aldi

Prawns — Calories, Nutrition & Ingredients

UPC 4061464845039 Updated 16 Oct 2026

Calories
53.2per 100 g
Protein
10.5 gper 100 g
Carbs
2.7 gper 100 g
Fat
0 gper 100 g

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Per serving (77 g): 41 calories. Per 100 g: 53.2 calories, 10.5 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.53 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 77 g

Per 100 gPer portion (%RI*)
Energy 223 kJ / 53 kcal 172 kJ / 41 kcal (2%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 2.7 g 2.1 g (1%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 10.5 g 8.1 g (16%)
Salt 2.53 g 1.95 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53.2 calories in 100 g
Protein10.5 g
Carbohydrates2.7 g
Sugars0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1013 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prawns

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Frequently asked questions

How many calories are in Prawns?

Per 100 g of Prawns there are 53 calories.

How much protein is in Prawns?

Per 100 g of Prawns there are 10.519 g protein.

How many carbohydrates are in Prawns?

Per 100 g of Prawns there are 2.727 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prawns?

Per 100 g of Prawns there are 0.0 g sugars.

How much sodium (salt) is in Prawns?

Per 100 g of Prawns there are 1012.987 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prawns?

Per 100 g of Prawns there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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