Protein bar — Calories, Nutrition & Ingredients

UPC 4062001002090 Updated 16 Oct 2026

Protein bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
394per 100 g
Protein
33 gper 100 g
Carbs
33 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, Protein bar has 394 calories, 33 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1648 kJ / 394 kcal
Fat 12 g
of which saturates 4.5 g
Carbohydrate 33 g
of which sugars 3.7 g
Fibre 11.2 g
Protein 33 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein33 g
Carbohydrates33 g
Sugars3.7 g
Fibre11.2 g
Fat12 g
Saturated fat4.5 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein bar

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Protein bar?

Per 100 g of Protein bar there are 394 calories.

How much protein is in Protein bar?

Per 100 g of Protein bar there are 33.0 g protein.

How many carbohydrates are in Protein bar?

Per 100 g of Protein bar there are 33.0 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Protein bar?

Per 100 g of Protein bar there are 3.7 g sugars.

How much sodium (salt) is in Protein bar?

Per 100 g of Protein bar there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein bar?

Per 100 g of Protein bar there are 11.2 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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