Marks & Spencer

Custard — Calories, Nutrition & Ingredients

UPC 377164 Custards and pastry creams Updated 16 Oct 2026

Custard
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
105per serving
Protein
4.3 gper 100 g
Carbs
16.3 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per 100 g, Custard has 105 calories, 4.3 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 439 kJ / 105 kcal
Fat 2.3 g
of which saturates 1.5 g
Carbohydrate 16.3 g
of which sugars 11.8 g
Fibre 0.7 g
Protein 4.3 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein4.3 g
Carbohydrates16.3 g
Sugars11.8 g
Added sugars5.9 g
Fibre0.7 g
Fat2.3 g
Saturated fat1.5 g
Sodium60 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Custard

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Ingredients

Carotene, Flavouring, Locust bean gum, Modified Maize Starch Milk Protein, Skimmed milk, Stabiliser, Sugar, Vanilla Extract Colour, Whipping cream

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Custard?

Per 100 g of Custard there are 105 calories.

How much protein is in Custard?

Per 100 g of Custard there are 4.3 g protein.

How many carbohydrates are in Custard?

Per 100 g of Custard there are 16.3 g carbohydrates. Of which 11.8 g sugars.

How much sugar is in Custard?

Per 100 g of Custard there are 11.8 g sugars.

How much sodium (salt) is in Custard?

Per 100 g of Custard there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Custard?

Per 100 g of Custard there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Custard?

The main ingredients in Custard are: Carotene, Flavouring, Locust bean gum, Modified Maize Starch Milk Protein, Skimmed milk.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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