Aldi

Three Fish Roast — Calories, Nutrition & Ingredients

UPC 4069365001707 Updated 16 Oct 2026

Calories
185per 100 g
Protein
14.1 gper 100 g
Carbs
6.1 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (100 g): 185 calories. Per 100 g: 185 calories, 14.1 g protein, 11.5 g fat.

Label highlights: Fat: medium Saturates: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 774 kJ / 185 kcal 774 kJ / 185 kcal (9%)
Fat 11.5 g 11.5 g (16%)
of which saturates 5.6 g 5.6 g (28%)
Carbohydrate 6.1 g 6.1 g (2%)
of which sugars — —
Fibre 0.5 g 0.5 g
Protein 14.1 g 14.1 g (28%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein14.1 g
Carbohydrates6.1 g
Fibre0.5 g
Fat11.5 g
Saturated fat5.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Three Fish Roast

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Frequently asked questions

How many calories are in Three Fish Roast?

Per 100 g of Three Fish Roast there are 185 calories.

How much protein is in Three Fish Roast?

Per 100 g of Three Fish Roast there are 14.1 g protein.

How many carbohydrates are in Three Fish Roast?

Per 100 g of Three Fish Roast there are 6.1 g carbohydrates.

How much fibre is in Three Fish Roast?

Per 100 g of Three Fish Roast there are 0.5 g fibre. Fibre is important for digestive health.