Gastro By Roosters

Southend Fried Chicken Strips — Calories, Nutrition & Ingredients

UPC 4069365126912 Updated 16 Oct 2026

Calories
201per 100 g
Protein
18 gper 100 g
Carbs
15.7 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (100 g): 201 calories. Per 100 g: 201 calories, 18 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 841 kJ / 201 kcal 841 kJ / 201 kcal (10%)
Fat 7.1 g 7.1 g (10%)
of which saturates 1.4 g 1.4 g (7%)
Carbohydrate 15.7 g 15.7 g (6%)
of which sugars 0.6 g 0.6 g (1%)
Fibre 1.1 g 1.1 g
Protein 18 g 18 g (36%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein18 g
Carbohydrates15.7 g
Sugars0.6 g
Fibre1.1 g
Fat7.1 g
Saturated fat1.4 g
Sodium1.0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Southend Fried Chicken Strips

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Frequently asked questions

How many calories are in Southend Fried Chicken Strips?

Per 100 g of Southend Fried Chicken Strips there are 201 calories.

How much protein is in Southend Fried Chicken Strips?

Per 100 g of Southend Fried Chicken Strips there are 18.0 g protein.

How many carbohydrates are in Southend Fried Chicken Strips?

Per 100 g of Southend Fried Chicken Strips there are 15.7 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Southend Fried Chicken Strips?

Per 100 g of Southend Fried Chicken Strips there are 0.6 g sugars.

How much sodium (salt) is in Southend Fried Chicken Strips?

Per 100 g of Southend Fried Chicken Strips there are 1.02 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Southend Fried Chicken Strips?

Per 100 g of Southend Fried Chicken Strips there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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