Oakhurst

Unsmoked Bacon Lardons — Calories, Nutrition & Ingredients

UPC 4069365152485 Updated 16 Oct 2026

Calories
345per 100 g
Protein
25.8 gper 100 g
Carbs
1.2 gper 100 g
Fat
26.4 gper 100 g

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Per serving (33 g): 114 calories. Per 100 g: 345 calories, 25.8 g protein, 26.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.36 g per 100 g (red above 17.50 g)
  • Saturates: 9.39 g per 100 g (red above 5 g)
  • Salt: 4.08 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 33 g

Per 100 gPer portion (%RI*)
Energy 1445 kJ / 345 kcal 477 kJ / 114 kcal (6%)
Fat 26.4 g 8.7 g (12%)
of which saturates 9.4 g 3.1 g (16%)
Carbohydrate 1.2 g 0.4 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0.6 g 0.2 g
Protein 25.8 g 8.5 g (17%)
Salt 4.08 g 1.35 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein25.8 g
Carbohydrates1.2 g
Sugars0 g
Fibre0.6 g
Fat26.4 g
Saturated fat9.4 g
Sodium1633 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Unsmoked Bacon Lardons

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Frequently asked questions

How many calories are in Unsmoked Bacon Lardons?

Per 100 g of Unsmoked Bacon Lardons there are 345 calories.

How much protein is in Unsmoked Bacon Lardons?

Per 100 g of Unsmoked Bacon Lardons there are 25.758 g protein.

How many carbohydrates are in Unsmoked Bacon Lardons?

Per 100 g of Unsmoked Bacon Lardons there are 1.212 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unsmoked Bacon Lardons?

Per 100 g of Unsmoked Bacon Lardons there are 0.0 g sugars.

How much sodium (salt) is in Unsmoked Bacon Lardons?

Per 100 g of Unsmoked Bacon Lardons there are 1633.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Unsmoked Bacon Lardons?

Per 100 g of Unsmoked Bacon Lardons there are 0.606 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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