Emporium

Mature Grated Cheese — Calories, Nutrition & Ingredients

UPC 4069365221655 Updated 16 Oct 2026

Calories
270per 100 g
Protein
33.3 gper 100 g
Carbs
11.7 gper 100 g
Fat
9.7 gper 100 g

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Per serving (30 g): 81 calories. Per 100 g: 270 calories, 33.3 g protein, 9.7 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1130 kJ / 270 kcal 339 kJ / 81 kcal (4%)
Fat 9.7 g 2.9 g (4%)
of which saturates — —
Carbohydrate 11.7 g 3.5 g (1%)
of which sugars — —
Protein 33.3 g 10.0 g (20%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein33.3 g
Carbohydrates11.7 g
Added sugars0 g
Fat9.7 g
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature Grated Cheese

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Frequently asked questions

How many calories are in Mature Grated Cheese?

Per 100 g of Mature Grated Cheese there are 270 calories.

How much protein is in Mature Grated Cheese?

Per 100 g of Mature Grated Cheese there are 33.333 g protein.

How many carbohydrates are in Mature Grated Cheese?

Per 100 g of Mature Grated Cheese there are 11.667 g carbohydrates.

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Nutrition breakdown

Macronutrients

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