BRITISH COOKED HAM — Calories, Nutrition & Ingredients
- Calories
- 130per 100 g
- Protein
- 17.8 gper 100 g
- Carbs
- 1.3 gper 100 g
- Fat
- 6.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (23 g): 30 calories. Per 100 g: 130 calories, 17.8 g protein, 6.1 g fat.
Nutrition
Portion size: 23 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 546 kJ / 130 kcal | 126 kJ / 30 kcal (2%) |
| Fat | 6.1 g | 1.4 g (2%) |
| of which saturates | 2.2 g | 0.5 g (3%) |
| Carbohydrate | 1.3 g | 0.3 g (0%) |
| of which sugars | 1.3 g | 0.3 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 17.8 g | 4.1 g (8%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy BRITISH COOKED HAM
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Aldi Po Box 726 Naas, Antioxidant, B Atherstone, Black pepper extract, Dehydrated glucose syrup, Dextrose, Energy 549Kj, Pork, Potato fiber, Preservative, Romaine lettuce, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Triphosphates, Water
Frequently asked questions
How many calories are in BRITISH COOKED HAM?
Per 100 g of BRITISH COOKED HAM there are 130 calories.
How much protein is in BRITISH COOKED HAM?
Per 100 g of BRITISH COOKED HAM there are 17.826 g protein.
How many carbohydrates are in BRITISH COOKED HAM?
Per 100 g of BRITISH COOKED HAM there are 1.304 g carbohydrates. Of which 1.304 g sugars.
How much sugar is in BRITISH COOKED HAM?
Per 100 g of BRITISH COOKED HAM there are 1.304 g sugars.
How much fibre is in BRITISH COOKED HAM?
Per 100 g of BRITISH COOKED HAM there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in BRITISH COOKED HAM?
The main ingredients in BRITISH COOKED HAM are: Aldi Po Box 726 Naas, Antioxidant, B Atherstone, Black pepper extract, Dehydrated glucose syrup.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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