Dry Cured British Honey Roast Ham — Calories, Nutrition & Ingredients
- Calories
- 124per 100 g
- Protein
- 22.4 gper 100 g
- Carbs
- 3.5 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (17 g): 21 calories. Per 100 g: 124 calories, 22.4 g protein, 2.4 g fat.
Nutrition
Portion size: 17 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 517 kJ / 124 kcal | 88 kJ / 21 kcal (1%) |
| Fat | 2.4 g | 0.4 g (1%) |
| of which saturates | 0.6 g | 0.1 g (0%) |
| Carbohydrate | 3.5 g | 0.6 g (0%) |
| of which sugars | 2.9 g | 0.5 g (1%) |
| Protein | 22.4 g | 3.8 g (8%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dry Cured British Honey Roast Ham
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Dry Cured British Honey Roast Ham?
Per 100 g of Dry Cured British Honey Roast Ham there are 124 calories.
How much protein is in Dry Cured British Honey Roast Ham?
Per 100 g of Dry Cured British Honey Roast Ham there are 22.353 g protein.
How many carbohydrates are in Dry Cured British Honey Roast Ham?
Per 100 g of Dry Cured British Honey Roast Ham there are 3.529 g carbohydrates. Of which 2.941 g sugars.
How much sugar is in Dry Cured British Honey Roast Ham?
Per 100 g of Dry Cured British Honey Roast Ham there are 2.941 g sugars.
How much sodium (salt) is in Dry Cured British Honey Roast Ham?
Per 100 g of Dry Cured British Honey Roast Ham there are 1.647 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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