M&S

Spirit of summer BBQ Grill Shawarma style chicken thighs — Calories, Nutrition & Ingredients

UPC 380959 Frozen ready-made meals Updated 16 Oct 2026

Spirit of summer BBQ Grill Shawarma style chicken thighs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
207per 100 g
Protein
22 gper 100 g
Carbs
1.5 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (203 g): 420 calories. Per 100 g: 207 calories, 22 g protein, 12.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.17 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 203 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 866 kJ / 207 kcal 1758 kJ / 420 kcal (21%)
Fat 12.4 g 25.2 g (36%)
of which saturates 2.2 g 4.5 g (22%)
Carbohydrate 1.5 g 3.0 g (1%)
of which sugars 1 g 2.0 g (2%)
Fibre 0.8 g 1.6 g
Protein 22 g 44.7 g (89%)
Salt 0.70 g 1.42 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein22 g
Carbohydrates1.5 g
Sugars1 g
Fibre0.8 g
Fat12.4 g
Saturated fat2.2 g
Sodium280 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spirit of summer BBQ Grill Shawarma style chicken thighs

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Spirit of summer BBQ Grill Shawarma style chicken thighs?

Per 100 g of Spirit of summer BBQ Grill Shawarma style chicken thighs there are 207 calories.

How much protein is in Spirit of summer BBQ Grill Shawarma style chicken thighs?

Per 100 g of Spirit of summer BBQ Grill Shawarma style chicken thighs there are 22.0 g protein.

How many carbohydrates are in Spirit of summer BBQ Grill Shawarma style chicken thighs?

Per 100 g of Spirit of summer BBQ Grill Shawarma style chicken thighs there are 1.5 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Spirit of summer BBQ Grill Shawarma style chicken thighs?

Per 100 g of Spirit of summer BBQ Grill Shawarma style chicken thighs there are 1.0 g sugars.

How much sodium (salt) is in Spirit of summer BBQ Grill Shawarma style chicken thighs?

Per 100 g of Spirit of summer BBQ Grill Shawarma style chicken thighs there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spirit of summer BBQ Grill Shawarma style chicken thighs?

Per 100 g of Spirit of summer BBQ Grill Shawarma style chicken thighs there are 0.8 g fibre. Fibre is important for digestive health.

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