Alternatives to 2 Scottish salmon fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

17 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury’s Scottish Smoked Salmon −7 calories+3.6 g protein−0.1 g sat. fat−0.5 g sugars
   184Calories 23.6Protein 9.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S Collection Mild & Delicate smoked salmon −12 calories+2.4 g protein−0.4 g sat. fat−0.4 g sugars
   179Calories 22.4Protein 9.8Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
3. 3
   The Fishmonger Smoked scottish salmon slices −48 calories+0.1 g protein−0.8 g sat. fat−0.3 g sugars
   143Calories 20.1Protein 6.6Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Tesco Saumon tesco −6 calories+2.3 g protein−0.2 g sat. fat−0.2 g sugars
   185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
5. 5
   The Real Seafood Co. Smoked salmon −6 calories+2.3 g protein−0.2 g sat. fat−0.2 g sugars
   185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
6. 6
   TESCO Smoked Salmon −5 calories+2.3 g protein−0.2 g sat. fat−0.2 g sugars
   186Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Tesco Smoked salmon slices −6 calories+2.3 g protein−0.2 g sat. fat−0.2 g sugars
   185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
8. 8
   The Scotch Smoked Salmon Company Prime Cured Salmon +30 calories+3 g protein+1.6 g sat. fat−0.1 g sugars
   221Calories 23Protein 13.8Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
9. 9
   Waitrose Saumon fumé d'Écosse −18 calories+1.9 g protein+1.1 g sat. fat−0.1 g sugars
   173Calories 21.9Protein 9.3Fat 3Sat. fat 0.4Sugars Compare Alternatives
10. 10
    Tesco Finest Scottish Smoked Salmon +6 calories+6 g protein−0.2 g sat. fat−0.1 g sugars
    197Calories 26Protein 9.5Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
11. 11
    Specially Selected Aldi Smoked Salmon −29 calories+4 g protein−0.5 g sat. fat−0.1 g sugars
    162Calories 24Protein 6.8Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
12. 12
    Tesco Smoked scottish salmon −7 calories+2.7 g protein−0.2 g sat. fat−0.1 g sugars
    184Calories 22.7Protein 9.6Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
13. 13
    Asda Rich & Intense Scottish smoked salmon +12 calories+4 g protein
    203Calories 24Protein 12Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Asda Extra Special Extra Special Scottish Smoked Salmon +9 calories+2 g protein+0.1 g sat. fat
    200Calories 22Protein 12Fat 2Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Lidl Mild & Delicate Smoked Scottish Salmon −59 calories+1.1 g protein−0.9 g sat. fat
    132Calories 21.1Protein 4.9Fat 1Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Harbour Salmon Co. Prime salmon smoked over a balanced blend of selected woods +8 calories+4.2 g protein
    199Calories 24.2Protein 10.6Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Marks & Spencer Scottish Honey Roast Hot Smoked Salmon +30 calories+4.6 g protein+1.3 g sat. fat+1.6 g sugars
    221Calories 24.6Protein 12.2Fat 3.2Sat. fat 2.1Sugars Compare Alternatives

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