Aldi

Salmon — Calories, Nutrition & Ingredients

UPC 4088600010472 Updated 16 Oct 2026

Salmon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
271per 100 g
Protein
22.6 gper 100 g
Carbs
0 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (110 g): 298 calories. Per 100 g: 271 calories, 22.6 g protein, 20 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 110 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1133 kJ / 271 kcal 1247 kJ / 298 kcal (15%)
Fat 20 g 22 g (31%)
of which saturates 2.7 g 3.0 g (15%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 22.6 g 24.9 g (50%)
Salt 0.36 g 0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein22.6 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat20 g
Saturated fat2.7 g
Sodium145 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon

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Frequently asked questions

How many calories are in Salmon?

Per 100 g of Salmon there are 271 calories.

How much protein is in Salmon?

Per 100 g of Salmon there are 22.636 g protein.

How many carbohydrates are in Salmon?

Per 100 g of Salmon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salmon?

Per 100 g of Salmon there are 0.0 g sugars.

How much sodium (salt) is in Salmon?

Per 100 g of Salmon there are 145.455 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon?

Per 100 g of Salmon there are 0.0 g fibre. Fibre is important for digestive health.