British Free Range

Chicken Thighs and Drumsticks — Calories, Nutrition & Ingredients

UPC 4088600015002 Updated 16 Oct 2026

Calories
189per 100 g
Protein
18 gper 100 g
Carbs
0.8 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (100 g): 189 calories. Per 100 g: 189 calories, 18 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 791 kJ / 189 kcal 791 kJ / 189 kcal (9%)
Fat 13 g 13 g (19%)
of which saturates 3.6 g 3.6 g (18%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0.4 g 0.4 g (0%)
Fibre 0.5 g 0.5 g
Protein 18 g 18 g (36%)
Salt 0.22 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein18 g
Carbohydrates0.8 g
Sugars0.4 g
Fibre0.5 g
Fat13 g
Saturated fat3.6 g
Sodium88 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Thighs and Drumsticks

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Frequently asked questions

How many calories are in Chicken Thighs and Drumsticks?

Per 100 g of Chicken Thighs and Drumsticks there are 189 calories.

How much protein is in Chicken Thighs and Drumsticks?

Per 100 g of Chicken Thighs and Drumsticks there are 18.0 g protein.

How many carbohydrates are in Chicken Thighs and Drumsticks?

Per 100 g of Chicken Thighs and Drumsticks there are 0.8 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Chicken Thighs and Drumsticks?

Per 100 g of Chicken Thighs and Drumsticks there are 0.4 g sugars.

How much sodium (salt) is in Chicken Thighs and Drumsticks?

Per 100 g of Chicken Thighs and Drumsticks there are 88.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Thighs and Drumsticks?

Per 100 g of Chicken Thighs and Drumsticks there are 0.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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