Alternatives to Tuna Chunks

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna Chunks The Fishmonger
109Calories 25Protein 0.8Fat 0.3Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Princes Tuna Chunks in Spring Water −11.9 calories−1.5 g protein−0.2 g sat. fat−0.5 g sugars
    97.1Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Morrisons Tuna Chunks in Spring Water −76.7 calories−0.1 g protein−0.5 g sugars
    32.3Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. John West Tuna Chunks in Spring Water −3.6 calories−0.1 g sat. fat−0.5 g sugars
    105Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. The Fishmonger Tuna Chunks in Spring Water −0.1 g protein−0.5 g sugars
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. The Fishmonger Tuna Chunks in Spring Water −0.1 g protein−0.5 g sugars
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Aldi The Fishmonger Tuna chunks in spring water −0.1 g protein−0.5 g sugars
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. Tesco Tuna Chunks in sunflower oil +49.8 calories+0.5 g protein+0.5 g sat. fat−0.5 g sugars
    159Calories 25.5Protein 6.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. Princes Tuna Chunks in Sunflower Oil +71 calories−1.5 g protein+1.3 g sat. fat−0.5 g sugars
    180Calories 23.5Protein 9.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  9. Princes Tuna chunks in sunflower oil +71 calories−1.5 g protein+1.3 g sat. fat−0.5 g sugars
    180Calories 23.5Protein 9.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Tuna Chunks in Sunflower Oil −3 calories−0.1 g sat. fat−0.5 g sugars
    106Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Tuna Chunks in sunflower oil +50 calories+0.4 g protein+0.5 g sat. fat−0.5 g sugars
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  12. John West Tuna chunks in sunflower oil +71 calories+2 g protein+0.7 g sat. fat−0.5 g sugars
    180Calories 27Protein 8Fat 1Sat. fat 0Sugars Compare Alternatives
  13. John West Tuna Chunks in Sunflower Oil +81 calories−0.3 g protein+1 g sat. fat−0.5 g sugars
    190Calories 24.7Protein 10.1Fat 1.3Sat. fat 0Sugars Compare Alternatives
  14. John West Tuna Chunks in Sunflower Oil +126 calories+1.7 g sat. fat−0.5 g sugars
    235Calories 25Protein 15Fat 2Sat. fat 0Sugars Compare Alternatives
  15. John West Tuna chunks in sunflower oil +71 calories+2 g protein+0.3 g sat. fat−0.5 g sugars
    180Calories 27Protein 8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Waitrose Tuna Chunks In Sunflower Oil +81 calories−0.4 g protein+0.8 g sat. fat−0.5 g sugars
    190Calories 24.6Protein 9.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  17. ESSENTIAL WAITROSE & PARTNERS TUNA CHUNKS IN SUNFLOWER OIL +67 calories−1.8 g protein+0.8 g sat. fat−0.5 g sugars
    176Calories 23.2Protein 9.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  18. Lidl Tuna chunks in sunflower oil +253 calories−8.1 g protein+3.8 g sat. fat−0.5 g sugars
    362Calories 16.9Protein 32.8Fat 4.1Sat. fat 0Sugars Compare Alternatives
  19. The Fishmonger Tuna Chunks in sunflower oil +50 calories+0.4 g protein+0.5 g sat. fat−0.5 g sugars
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  20. Nixe Tuna Chunks in Sunflower Oil +49 calories+1 g protein+0.7 g sat. fat−0.5 g sugars
    158Calories 26Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  21. John West Tuna Chunks with a little brine +7 calories+2 g protein−0.5 g sugars
    116Calories 27Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  22. John West Tuna Chunks with a little Spring Water +7 calories+2 g protein−0.5 g sugars
    116Calories 27Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  23. Tuna Chunks with a Little Sunflower Oil 3 x +99 calories+2 g protein+1.1 g sat. fat−0.5 g sugars
    208Calories 27Protein 11Fat 1.4Sat. fat 0Sugars Compare Alternatives
  24. Best-in Tuna flakes −19 calories−7 g protein−0.1 g sat. fat−0.5 g sugars
    90Calories 18Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives

Back to Tuna Chunks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.