Natures Glen

Chicken Thighs — Calories, Nutrition & Ingredients

1 kg UPC 4088600026497 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per 100 g
Protein: 17.1 gper 100 g
Carbs: 0.1 gper 100 g
Fat: 15.7 gper 100 g

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Per 100 g, Chicken Thighs has 210 calories, 17.1 g protein and 15.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	879 kJ / 210 kcal
Fat	15.7 g
of which saturates	3.9 g
Carbohydrate	0.1 g
of which sugars	0.1 g
Protein	17.1 g
Salt	0.21 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g

Protein17.1 g

Carbohydrates0.1 g

Sugars0.1 g

Fat15.7 g

Saturated fat3.9 g

Sodium84 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Thighs

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Frequently asked questions

How many calories are in Chicken Thighs?

Per 100 g of Chicken Thighs there are 210 calories.

How much protein is in Chicken Thighs?

Per 100 g of Chicken Thighs there are 17.1 g protein.

How many carbohydrates are in Chicken Thighs?

Per 100 g of Chicken Thighs there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Chicken Thighs?

Per 100 g of Chicken Thighs there are 0.1 g sugars.

How much sodium (salt) is in Chicken Thighs?

Per 100 g of Chicken Thighs there are 84.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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