Stir fry — Calories, Nutrition & Ingredients

UPC 4088600039183 Updated 16 Oct 2026

Stir fry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
278per 100 g
Protein
0 gper 100 g
Carbs
20 gper 100 g
Fat
8.5 gper 100 g

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Per 100 g, Stir fry has 278 calories, 0 g protein and 8.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1163 kJ / 278 kcal
Fat 8.5 g
of which saturates 1.3 g
Carbohydrate 20 g
of which sugars 15 g
Protein 0 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein0 g
Carbohydrates20 g
Sugars15 g
Fat8.5 g
Saturated fat1.3 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stir fry

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Frequently asked questions

How many calories are in Stir fry?

Per 100 g of Stir fry there are 278 calories.

How much protein is in Stir fry?

Per 100 g of Stir fry there are 0.0 g protein.

How many carbohydrates are in Stir fry?

Per 100 g of Stir fry there are 20.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Stir fry?

Per 100 g of Stir fry there are 15.0 g sugars.

How much sodium (salt) is in Stir fry?

Per 100 g of Stir fry there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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