Wafer thin roast chicken — Calories, Nutrition & Ingredients

UPC 4088600039985 Chickens Updated 16 Oct 2026

Wafer thin roast chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per 100 g
Protein
16.1 gper 100 g
Carbs
2.2 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per 100 g, Wafer thin roast chicken has 160 calories, 16.1 g protein and 9.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 669 kJ / 160 kcal
Fat 9.5 g
of which saturates 2.7 g
Carbohydrate 2.2 g
of which sugars 0.2 g
Fibre 0.4 g
Protein 16.1 g
Salt 1.09 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein16.1 g
Carbohydrates2.2 g
Sugars0.2 g
Added sugars0.5 g
Fibre0.4 g
Fat9.5 g
Saturated fat2.7 g
Cholesterol99.5 mg
Sodium436 mg
Calcium17.4 mg
Potassium352 mg
Iron0.6 mg
Vitamin A40.4 mcg
Vitamin C0 mg
Vitamin D1.3 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wafer thin roast chicken

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chicken, Colour - color, Dextrose, Plain caramel, Potato starch, Salt, Stabiliser, Triphosphates, Water

Frequently asked questions

How many calories are in Wafer thin roast chicken?

Per 100 g of Wafer thin roast chicken there are 160 calories.

How much protein is in Wafer thin roast chicken?

Per 100 g of Wafer thin roast chicken there are 16.1 g protein.

How many carbohydrates are in Wafer thin roast chicken?

Per 100 g of Wafer thin roast chicken there are 2.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Wafer thin roast chicken?

Per 100 g of Wafer thin roast chicken there are 0.2 g sugars.

How much sodium (salt) is in Wafer thin roast chicken?

Per 100 g of Wafer thin roast chicken there are 436.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wafer thin roast chicken?

Per 100 g of Wafer thin roast chicken there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wafer thin roast chicken?

The main ingredients in Wafer thin roast chicken are: Chicken, Colour - color, Dextrose, Plain caramel, Potato starch.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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