Aldi

Dip it — Calories, Nutrition & Ingredients

UPC 4088600047096 Updated 16 Oct 2026

Dip it
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
219per 100 g
Protein
13 gper 100 g
Carbs
27 gper 100 g
Fat
6.3 gper 100 g

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Per 100 g, Dip it has 219 calories, 13 g protein and 6.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 916 kJ / 219 kcal
Fat 6.3 g
of which saturates 4.5 g
Carbohydrate 27 g
of which sugars 5.1 g
Protein 13 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein13 g
Carbohydrates27 g
Sugars5.1 g
Added sugars0 g
Fat6.3 g
Saturated fat4.5 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dip it

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Frequently asked questions

How many calories are in Dip it?

Per 100 g of Dip it there are 219 calories.

How much protein is in Dip it?

Per 100 g of Dip it there are 13.0 g protein.

How many carbohydrates are in Dip it?

Per 100 g of Dip it there are 27.0 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Dip it?

Per 100 g of Dip it there are 5.1 g sugars.

How much sodium (salt) is in Dip it?

Per 100 g of Dip it there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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