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Dutch Maasdam — Calories, Nutrition & Ingredients

400g UPC 4088600048260 Maasdam Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 372per 100 g
Protein: 24 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 30 gper 100 g

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Per serving (25 g): 93 calories. Per 100 g: 372 calories, 24 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 30 g per 100 g (red above 17.50 g)
Saturates: 21 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1556 kJ / 372 kcal	389 kJ / 93 kcal (5%)
Fat	30 g	7.5 g (11%)
of which saturates	21 g	5.2 g (26%)
Carbohydrate	0.5 g	0.1 g (0%)
of which sugars	0.5 g	0.1 g (0%)
Fibre	0.5 g	0.1 g
Protein	24 g	6 g (12%)
Salt	1.30 g	0.33 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g

Protein24 g

Carbohydrates0.5 g

Sugars0.5 g

Added sugars0 g

Fibre0.5 g

Fat30 g

Saturated fat21 g

Sodium520 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dutch Maasdam

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Ingredients

Milk

Frequently asked questions

How many calories are in Dutch Maasdam?

Per 100 g of Dutch Maasdam there are 372 calories.

How much protein is in Dutch Maasdam?

Per 100 g of Dutch Maasdam there are 24.0 g protein.

How many carbohydrates are in Dutch Maasdam?

Per 100 g of Dutch Maasdam there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Dutch Maasdam?

Per 100 g of Dutch Maasdam there are 0.5 g sugars.

How much sodium (salt) is in Dutch Maasdam?

Per 100 g of Dutch Maasdam there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dutch Maasdam?

Per 100 g of Dutch Maasdam there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dutch Maasdam?

The main ingredients in Dutch Maasdam are: Milk.

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