Aldi

Minions ham — Calories, Nutrition & Ingredients

100 g UPC 4088600052717 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 218per 100 g
Protein: 11 gper 100 g
Carbs: 7.2 gper 100 g
Fat: 16 gper 100 g

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Per 100 g, Minions ham has 218 calories, 11 g protein and 16 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.60 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	912 kJ / 218 kcal
Fat	16 g
of which saturates	5.6 g
Carbohydrate	7.2 g
of which sugars	0.9 g
Fibre	0.5 g
Protein	11 g
Salt	1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g

Protein11 g

Carbohydrates7.2 g

Sugars0.9 g

Fibre0.5 g

Fat16 g

Saturated fat5.6 g

Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minions ham

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Frequently asked questions

How many calories are in Minions ham?

Per 100 g of Minions ham there are 218 calories.

How much protein is in Minions ham?

Per 100 g of Minions ham there are 11.0 g protein.

How many carbohydrates are in Minions ham?

Per 100 g of Minions ham there are 7.2 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Minions ham?

Per 100 g of Minions ham there are 0.9 g sugars.

How much sodium (salt) is in Minions ham?

Per 100 g of Minions ham there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Minions ham?

Per 100 g of Minions ham there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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