Alternatives to Sea Bass fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sea Bass fillets The Fishmonger
193Calories 23.6Protein 10.6Fat 2.1Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Iceland 4 Mackerel fillets +126 calories−4.7 g protein+4.2 g sat. fat−0.7 g sugars
    319Calories 18.9Protein 26.3Fat 6.3Sat. fat 0Sugars Compare Alternatives
  2. Admiral Anchovy Paste with Olive Oil −50.6 calories−1.7 g protein−0.5 g sat. fat−0.7 g sugars
    142Calories 21.9Protein 5.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
  3. manuel claros banderillas de boquerón en vinagre +23.5 calories−9.4 g protein+1.1 g sat. fat−0.7 g sugars
    217Calories 14.2Protein 15.3Fat 3.2Sat. fat 0Sugars Compare Alternatives
  4. Dried Yellow Stripe Trevally −49.1 calories−0.1 g protein−0.9 g sat. fat−0.7 g sugars
    144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  5. Lisner Filety śledziowe w oleju a'la Matjas −18.1 calories−8.6 g protein+0.3 g sat. fat−0.7 g sugars
    175Calories 15Protein 12.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
  6. Sainsbury's Large King Prawns −131 calories−8.9 g protein−2.0 g sat. fat−0.7 g sugars
    62Calories 14.7Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. The fish Monger North atlantic large prawns −123 calories−7.6 g protein−2.0 g sat. fat−0.7 g sugars
    70Calories 16Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  8. dr praegers Rice crusted fishies, rice crusted −0.1 calories−14.5 g protein−2.1 g sat. fat−0.7 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  9. John West Tuna Chunks in Brine −87.1 calories+1.4 g protein−1.9 g sat. fat−0.7 g sugars
    106Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  10. Trader Joe’s Wild Alaskan Pink Salmon −98.9 calories−3.6 g protein−0.3 g sat. fat−0.7 g sugars
    94.1Calories 20Protein 5.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. shines wild Irish sardines +57.9 calories−3.5 g protein+2.3 g sat. fat−0.7 g sugars
    251Calories 20.1Protein 19.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
  12. Lighthouse Bay Peppered Hot Smoked Mackerel Fillets +104 calories−3.6 g protein+3.6 g sat. fat−0.6 g sugars
    297Calories 20Protein 23.5Fat 5.7Sat. fat 0.1Sugars Compare Alternatives
  13. Morrisons Pink salmon Morrisons −14.1 calories−1.5 g protein−0.6 g sugars
    179Calories 22.1Protein 10.1Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  14. Marks & Spencer Pole and line caught tuna steak +15.9 calories+1.8 g protein−0.1 g sat. fat−0.6 g sugars
    209Calories 25.4Protein 12.3Fat 2Sat. fat 0.1Sugars Compare Alternatives
  15. Iceland Raw Seafood Medley −71.1 calories−2.9 g protein−1.6 g sat. fat−0.6 g sugars
    122Calories 20.7Protein 2.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  16. Iceland Smoked basa fillets −89.1 calories−1.7 g protein−1.6 g sat. fat−0.6 g sugars
    104Calories 21.9Protein 1.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  17. Waitrose Smoked haddock −116 calories−6.8 g protein−1.9 g sat. fat−0.6 g sugars
    77Calories 16.8Protein 0.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  18. Tesco Smoked mackerel flakes +122 calories−1.5 g protein+3.6 g sat. fat−0.6 g sugars
    315Calories 22.1Protein 24.6Fat 5.7Sat. fat 0.1Sugars Compare Alternatives
  19. Marks & Spencer Unsmoked Haddock −115 calories−4.8 g protein−2.0 g sat. fat−0.6 g sugars
    78Calories 18.8Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  20. Morrisons Battered cod fillet +9.9 calories−11.9 g protein−1.3 g sat. fat−0.5 g sugars
    203Calories 11.7Protein 9.2Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  21. Tesco Crispy breaded Pollock Portions +50.9 calories−11.9 g protein−1.1 g sat. fat−0.5 g sugars
    244Calories 11.7Protein 9.8Fat 1Sat. fat 0.2Sugars Compare Alternatives
  22. Tesco Lightly Dusted Plaice Fillets −9.1 calories−7.5 g protein−1.5 g sat. fat−0.4 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  23. Young's Scottish mussels −115 calories−11.9 g protein−1.5 g sat. fat−0.4 g sugars
    78Calories 11.7Protein 1.7Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  24. jumbo battered haddock fishcakes −84.5 calories−13.4 g protein−1.8 g sat. fat−0.4 g sugars
    109Calories 10.2Protein 3.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives

Back to Sea Bass fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.