Alternatives to Aparagus Spears

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Aparagus Spears Aldi
20Calories 2.2Protein 0.1Fat 0.1Sat. fat 1.9Sugars

2 alternatives, ordered by sugars, lowest first

  1. Sainsbury's British Asparagus Spears +9 calories+0.6 g protein−0.1 g sugars
    29Calories 2.8Protein 0.6Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  2. M&S Eat Well Extra fine Asparagus +5 calories+0.7 g protein
    25Calories 2.9Protein 0.6Fat 0.1Sat. fat 1.9Sugars Compare Alternatives

Back to Aparagus Spears

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.