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Red salmon — Calories, Nutrition & Ingredients

UPC 4088600099637 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 147per 100 g
Protein: 21 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 7.2 gper 100 g

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Per 100 g, Red salmon has 147 calories, 21 g protein and 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	615 kJ / 147 kcal
Fat	7.2 g
of which saturates	1.5 g
Carbohydrate	0.5 g
of which sugars	0.5 g
Protein	21 g
Salt	0.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g

Protein21 g

Carbohydrates0.5 g

Sugars0.5 g

Fat7.2 g

Saturated fat1.5 g

Sodium304 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red salmon

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Frequently asked questions

How many calories are in Red salmon?

Per 100 g of Red salmon there are 147 calories.

How much protein is in Red salmon?

Per 100 g of Red salmon there are 21.0 g protein.

How many carbohydrates are in Red salmon?

Per 100 g of Red salmon there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Red salmon?

Per 100 g of Red salmon there are 0.5 g sugars.

How much sodium (salt) is in Red salmon?

Per 100 g of Red salmon there are 304.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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