Aldi SPECIALLY SELECTED

Cross buns — Calories, Nutrition & Ingredients

UPC 4088600102306 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 316per 100 g
Protein: 7.7 gper 100 g
Carbs: 53 gper 100 g
Fat: 7.5 gper 100 g

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Per 100 g, Cross buns has 316 calories, 7.7 g protein and 7.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1322 kJ / 316 kcal
Fat	7.5 g
of which saturates	4.3 g
Carbohydrate	53 g
of which sugars	16 g
Protein	7.7 g
Salt	0.74 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g

Protein7.7 g

Carbohydrates53 g

Sugars16 g

Fat7.5 g

Saturated fat4.3 g

Sodium296 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cross buns

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Frequently asked questions

How many calories are in Cross buns?

Per 100 g of Cross buns there are 316 calories.

How much protein is in Cross buns?

Per 100 g of Cross buns there are 7.7 g protein.

How many carbohydrates are in Cross buns?

Per 100 g of Cross buns there are 53.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Cross buns?

Per 100 g of Cross buns there are 16.0 g sugars.

How much sodium (salt) is in Cross buns?

Per 100 g of Cross buns there are 296.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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