Masala Roast Cauliflower Sausages — Calories, Nutrition & Ingredients

UPC 4088600112824 Plant-based foods and beverages Updated 16 Oct 2026

Masala Roast Cauliflower Sausages
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
103per 100 g
Protein
2.6 gper 100 g
Carbs
18 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Masala Roast Cauliflower Sausages has 103 calories, 2.6 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 431 kJ / 103 kcal
Fat 1.4 g
of which saturates 0.2 g
Carbohydrate 18 g
of which sugars 3.7 g
Protein 2.6 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein2.6 g
Carbohydrates18 g
Sugars3.7 g
Fat1.4 g
Saturated fat0.2 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Masala Roast Cauliflower Sausages

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Masala Roast Cauliflower Sausages?

Per 100 g of Masala Roast Cauliflower Sausages there are 103 calories.

How much protein is in Masala Roast Cauliflower Sausages?

Per 100 g of Masala Roast Cauliflower Sausages there are 2.6 g protein.

How many carbohydrates are in Masala Roast Cauliflower Sausages?

Per 100 g of Masala Roast Cauliflower Sausages there are 18.0 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Masala Roast Cauliflower Sausages?

Per 100 g of Masala Roast Cauliflower Sausages there are 3.7 g sugars.

How much sodium (salt) is in Masala Roast Cauliflower Sausages?

Per 100 g of Masala Roast Cauliflower Sausages there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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