Chicken and Mango Flatbread — Calories, Nutrition & Ingredients
- Calories
- 392per serving
- Protein
- 8.8 gper 100 g
- Carbs
- 26.6 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (179 g): 392 calories. Per 100 g: 219 calories, 8.8 g protein, 8.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.50 g per portion (red above 6 g)
Nutrition
Portion size: 179 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 916 kJ / 219 kcal | 1640 kJ / 392 kcal (20%) |
| Fat | 8.2 g | 14.6 g (21%) |
| of which saturates | 4.2 g | 7.5 g (38%) |
| Carbohydrate | 26.6 g | 47.7 g (18%) |
| of which sugars | 3.5 g | 6.3 g (7%) |
| Fibre | 2.0 g | 3.6 g |
| Protein | 8.8 g | 15.7 g (31%) |
| Salt | 0.80 g | 1.43 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken and Mango Flatbread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Chicken and Mango Flatbread?
Per 100 g of Chicken and Mango Flatbread there are 219 calories.
How much protein is in Chicken and Mango Flatbread?
Per 100 g of Chicken and Mango Flatbread there are 8.771 g protein.
How many carbohydrates are in Chicken and Mango Flatbread?
Per 100 g of Chicken and Mango Flatbread there are 26.648 g carbohydrates. Of which 3.52 g sugars.
How much sugar is in Chicken and Mango Flatbread?
Per 100 g of Chicken and Mango Flatbread there are 3.52 g sugars.
How much sodium (salt) is in Chicken and Mango Flatbread?
Per 100 g of Chicken and Mango Flatbread there are 320.67 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chicken and Mango Flatbread?
Per 100 g of Chicken and Mango Flatbread there are 2.011 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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