Aldi

Pork Chops — Calories, Nutrition & Ingredients

1050g UPC 4088600138725 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 238per 100 g
Protein: 19.8 gper 100 g
Carbs: 0 gper 100 g
Fat: 17.7 gper 100 g

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Per 100 g, Pork Chops has 238 calories, 19.8 g protein and 17.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 17.70 g per 100 g (red above 17.50 g)
Saturates: 6.50 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	996 kJ / 238 kcal
Fat	17.7 g
of which saturates	6.5 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	19.8 g
Salt	0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g

Protein19.8 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat17.7 g

Saturated fat6.5 g

Sodium0.1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pork Chops

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Frequently asked questions

How many calories are in Pork Chops?

Per 100 g of Pork Chops there are 238 calories.

How much protein is in Pork Chops?

Per 100 g of Pork Chops there are 19.8 g protein.

How many carbohydrates are in Pork Chops?

Per 100 g of Pork Chops there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Chops?

Per 100 g of Pork Chops there are 0.0 g sugars.

How much sodium (salt) is in Pork Chops?

Per 100 g of Pork Chops there are 0.14 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pork Chops?

Per 100 g of Pork Chops there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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