Salmon fillets — Calories, Nutrition & Ingredients
- Calories
- 268per 100 g
- Protein
- 22.8 gper 100 g
- Carbs
- 1.7 gper 100 g
- Fat
- 18.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (90 g): 241 calories. Per 100 g: 268 calories, 22.8 g protein, 18.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.89 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 90 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1120 kJ / 268 kcal | 1008 kJ / 241 kcal (12%) |
| Fat | 18.9 g | 17.0 g (24%) |
| of which saturates | 2.4 g | 2.2 g (11%) |
| Carbohydrate | 1.7 g | 1.5 g (1%) |
| of which sugars | 1.7 g | 1.5 g (2%) |
| Protein | 22.8 g | 20.5 g (41%) |
| Salt | 0.55 g | 0.49 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salmon fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Salmon fillets?
Per 100 g of Salmon fillets there are 268 calories.
How much protein is in Salmon fillets?
Per 100 g of Salmon fillets there are 22.778 g protein.
How many carbohydrates are in Salmon fillets?
Per 100 g of Salmon fillets there are 1.667 g carbohydrates. Of which 1.667 g sugars.
How much sugar is in Salmon fillets?
Per 100 g of Salmon fillets there are 1.667 g sugars.
How much sodium (salt) is in Salmon fillets?
Per 100 g of Salmon fillets there are 218.889 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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