Natures pick

Vegetable medley — Calories, Nutrition & Ingredients

UPC 4088600148267 Updated 16 Oct 2026

Vegetable medley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
31.8per 100 g
Protein
1.9 gper 100 g
Carbs
6.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (200 g): 64 calories. Per 100 g: 31.8 calories, 1.9 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 133 kJ / 32 kcal 266 kJ / 64 kcal (3%)
Fat 0.6 g 1.3 g (2%)
of which saturates 0.2 g 0.4 g (2%)
Carbohydrate 6.1 g 12.3 g (5%)
of which sugars 2.9 g 5.7 g (6%)
Fibre 3.1 g 6.1 g
Protein 1.9 g 3.8 g (8%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

31.8 calories in 100 g
Protein1.9 g
Carbohydrates6.1 g
Sugars2.9 g
Fibre3.1 g
Fat0.6 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable medley

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Frequently asked questions

How many calories are in Vegetable medley?

Per 100 g of Vegetable medley there are 32 calories.

How much protein is in Vegetable medley?

Per 100 g of Vegetable medley there are 1.908 g protein.

How many carbohydrates are in Vegetable medley?

Per 100 g of Vegetable medley there are 6.148 g carbohydrates. Of which 2.862 g sugars.

How much sugar is in Vegetable medley?

Per 100 g of Vegetable medley there are 2.862 g sugars.

How much fibre is in Vegetable medley?

Per 100 g of Vegetable medley there are 3.074 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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