Aldi

Lamb Rogan Josh — Calories, Nutrition & Ingredients

UPC 4088600154732 Updated 16 Oct 2026

Lamb Rogan Josh
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
109per 100 g
Protein
11 gper 100 g
Carbs
5.7 gper 100 g
Fat
4.4 gper 100 g

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Per 100 g, Lamb Rogan Josh has 109 calories, 11 g protein and 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 456 kJ / 109 kcal
Fat 4.4 g
of which saturates 1.2 g
Carbohydrate 5.7 g
of which sugars 3.4 g
Protein 11 g
Salt 0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein11 g
Carbohydrates5.7 g
Sugars3.4 g
Fat4.4 g
Saturated fat1.2 g
Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Rogan Josh

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Lamb Rogan Josh?

Per 100 g of Lamb Rogan Josh there are 109 calories.

How much protein is in Lamb Rogan Josh?

Per 100 g of Lamb Rogan Josh there are 11.0 g protein.

How many carbohydrates are in Lamb Rogan Josh?

Per 100 g of Lamb Rogan Josh there are 5.7 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Lamb Rogan Josh?

Per 100 g of Lamb Rogan Josh there are 3.4 g sugars.

How much sodium (salt) is in Lamb Rogan Josh?

Per 100 g of Lamb Rogan Josh there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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