White chocolate — Calories, Nutrition & Ingredients

UPC 4088600160665 Updated 16 Oct 2026

White chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
345per 100 g
Protein
2.4 gper 100 g
Carbs
34 gper 100 g
Fat
22 gper 100 g

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Per 100 g, White chocolate has 345 calories, 2.4 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 31 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1443 kJ / 345 kcal
Fat 22 g
of which saturates 14 g
Carbohydrate 34 g
of which sugars 31 g
Protein 2.4 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein2.4 g
Carbohydrates34 g
Sugars31 g
Fat22 g
Saturated fat14 g
Sodium52 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White chocolate

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in White chocolate?

Per 100 g of White chocolate there are 345 calories.

How much protein is in White chocolate?

Per 100 g of White chocolate there are 2.4 g protein.

How many carbohydrates are in White chocolate?

Per 100 g of White chocolate there are 34.0 g carbohydrates. Of which 31.0 g sugars.

How much sugar is in White chocolate?

Per 100 g of White chocolate there are 31.0 g sugars.

How much sodium (salt) is in White chocolate?

Per 100 g of White chocolate there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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