Aldi

Bread — Calories, Nutrition & Ingredients

UPC 4088600165677 Breads Updated 16 Oct 2026

Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
239per 100 g
Protein
8.3 gper 100 g
Carbs
45 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (40 g): 96 calories. Per 100 g: 239 calories, 8.3 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains GlutenContains Soybeans

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1000 kJ / 239 kcal 400 kJ / 96 kcal (5%)
Fat 2 g 0.8 g (1%)
of which saturates 0.5 g 0.2 g (1%)
Carbohydrate 45 g 18 g (7%)
of which sugars 2.9 g 1.2 g (1%)
Fibre 3.6 g 1.4 g
Protein 8.3 g 3.3 g (7%)
Salt 0.87 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.3 g
Carbohydrates45 g
Sugars2.9 g
Added sugars0 g
Fibre3.6 g
Fat2 g
Saturated fat0.5 g
Sodium348 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium carbonate, Caldum Propionate, Emulsifier, Flour treatment agent, Iron, Nicotinic acid, No Palm Oil Best Before, Preservative, Rapeseed oil, Salt, See Bag The, Soya flour, Thiamin, Water, Wheat flour, Yeast

Allergens

Contains: Gluten, Soybeans

Frequently asked questions

How many calories are in Bread?

Per 100 g of Bread there are 239 calories.

How much protein is in Bread?

Per 100 g of Bread there are 8.3 g protein.

How many carbohydrates are in Bread?

Per 100 g of Bread there are 45.0 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Bread?

Per 100 g of Bread there are 2.9 g sugars.

How much sodium (salt) is in Bread?

Per 100 g of Bread there are 348.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bread?

Per 100 g of Bread there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bread?

The main ingredients in Bread are: Calcium carbonate, Caldum Propionate, Emulsifier, Flour treatment agent, Iron.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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